Vintage Tumblr Themes
Young.Wild.Free.

reblog & follow me for the good stuff :)

https://twitter.com/#!/chelsearose22





(via leenabee1907)




flat-sodaa:

queenbroslob:

sizvideos:

TL;DR : Watch this incredible story in video

This is amazing, but I get the worst anxiety

my dream job is to work for NG

(via time--to-get-fit)


(Source: aspiredfitness, via healthystrongfitchick)



(Source: jeremybdavis, via healthystrongfitchick)



hplyrikz:

Clear your mind here

hplyrikz:

Clear your mind here

(Source: fearlings)



riiaeatsright:

Hey guys! :)



So I figured I make a post showing a super basic layout of what I do on each day!
 This is a basic layout for my leg day!
I always warm up with stretching and either a sprint or a cycle.
After, for the bulk of my workout I’ll do a combination of the following workouts (not all of them, just whichever I decide to do for that specific day!) And I’ll do most of them with weights (so maybe dumbells, or a barbell, kettleball, etc) And I’ll do different sets & reps (usually my last set is to failure!)
So this is just a super simple outline of Leg Day! I basically just pick which exercises I want to do out of the list and make fun circuits incorporating planks, wall sits, ab exercises and so on on top of the leg/glute workouts! 
It keeps it fun and exciting! I love mixing up my workouts! :)

riiaeatsright:

Hey guys! :)

So I figured I make a post showing a super basic layout of what I do on each day!

This is a basic layout for my leg day!

I always warm up with stretching and either a sprint or a cycle.

After, for the bulk of my workout I’ll do a combination of the following workouts (not all of them, just whichever I decide to do for that specific day!) And I’ll do most of them with weights (so maybe dumbells, or a barbell, kettleball, etc) And I’ll do different sets & reps (usually my last set is to failure!)

So this is just a super simple outline of Leg Day! I basically just pick which exercises I want to do out of the list and make fun circuits incorporating planks, wall sits, ab exercises and so on on top of the leg/glute workouts!

It keeps it fun and exciting! I love mixing up my workouts! :)

(via exercise-till-it-hurts)



(via beginning-of-a-rebellion)




  • 1. What's your favorite candle scent?
  • 2. What female celebrity do you wish was your sister?
  • 3. What male celebrity do you wish was your brother?
  • 4. How old do you think you'll be when you get married?
  • 5. Do you know a hoarder?
  • 6. Can you do a split?
  • 7. How old were you when you learned how to ride a bike?
  • 8. How many oceans have you swam in?
  • 9. How many countries have you been to?
  • 10. Is anyone in your family in the army?
  • 11. What would you name your daughter if you had one?
  • 12. What would you name your son if you had one?
  • 13. What's the worst grade you got on a test?
  • 14. What was your favorite TV show when you were a child?
  • 15. What did you dress up as on Halloween when you were eight?
  • 16. Have you read any of the Harry Potter, Hunger Games or Twilight series?
  • 17. Would you rather have an American accent or a British accent?
  • 18. Did your mother go to college?
  • 19. Are your grandparents still married?
  • 20. Have you ever taken karate lessons?
  • 21. Do you know who Kermit the frog is?
  • 22. What's the first amusement park you've been to?
  • 23. What language, besides your native language, would you like to be fluent in?
  • 24. Do you spell the color as grey or gray?
  • 25. Is your father bald?
  • 26. Do you know triplets?
  • 27. Do you prefer Titanic or The Notebook?
  • 28. Have you ever had Indian food?
  • 29. What's the name of your favorite restaurant?
  • 30. Have you ever been to Olive Garden?
  • 31. Do you belong to any warehouse stores (Costco, BJ's, etc.)?
  • 32. What would your parents have named you if you were the opposite gender?
  • 33. If you have a nickname, what is it?
  • 34. Who's your favorite person in the world?
  • 35. Would you rather live in a rural area or in the suburbs?
  • 36. Can you whistle?
  • 37. Do you sleep with a nightlight?
  • 38. Do you eat breakfast every morning?
  • 39. Do you take any pills or medication daily?
  • 40. What medical conditions do you have?
  • 41. How many times have you been to the hospital?
  • 42. Have you ever seen Finding Nemo?
  • 43. Where do you buy your jeans?
  • 44. What's the last compliment you got?
  • 45. Do you usually remember your dreams in the morning?
  • 46. What flavor tea do you enjoy?
  • 47. How many pairs of shoes do you currently own?
  • 48. What religion will you raise your children to practice?
  • 49. How old were you when you found out that Santa wasn't real?
  • 50. Why do you have a tumblr?

(via heyclaudette)



vegan-yums:

Spring Rolls with Spicy Peanut Sauce

vegan-yums:

Spring Rolls with Spicy Peanut Sauce

(via healthystrongfitchick)